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SLEEP

Recipes for Sleep: Of Bedclothes & Bedmates

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Recipes for Sleep: Of Bedclothes & Bedmates

While we are wholeheartedly in favor of the loveliest night things money can buy, and the crisp, perfect sleep they afford, there is an equally important place in our hearts and beds for the softest, oldest, humanest and most comforting ones, as well. 

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Recipes for Sleep: Ambien Alternatives & the Midnight Snack

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Recipes for Sleep: Ambien Alternatives & the Midnight Snack

Continuing our theme of Moms Writing About Sleep and to close out the month, Lydia's mom sends us a dispatch from the Department of After-Midnight Snacking.

Do you wake up at 2:36 a.m.? Do you thrash about in bed like a crocodile, or alternately attempt to lie perfectly still while scrolling through important stories on your phone, such as “750 Hollywood Stars Who Have Aged Really, Really Badly” or  “63 Egregious Tattoo Misspellings”? Or do you sometimes just play 100 hands of iPhone solitaire while not sleeping?  

I admit to being guilty of all the above - to being seduced by the blue light emitted by my phone screen, and then held hostage by it, as the hours tick by. Luckily, however, I've discovered there is a cure for sleepless nights like this, and it doesn't necessarily have to sound like "Ambien dependency."

Image: Midnight Snacking Attire via Pinterest

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Recipes for Sleep: Recommended Gear

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Recipes for Sleep: Recommended Gear

Thinking about SLEEP all month has led to some unexpected revelations. Besides it being actually one of my favorite activities, I've discovered it's also, in some ways, my most active activity? THINK ABOUT IT.

(Image via Pinterest)

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You and Me, & Sleep: Tales of Love and Slumber - Parts II & III

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You and Me, & Sleep: Tales of Love and Slumber - Parts II & III

Today's installment of You and Me, & Sleep: Tales of Love and Slumber is a very special extended episode! And unlike that D.A.R.E.-sponsored story arc of Saved by the Bell when Jessie Spano took too many caffeine pills, in this one - as in Part I - you might actually learn something, as Kate Johnson and her husband Stuart Newman delightfully weigh in on their conflicting bedtimes, and the compromises this nocturnal dilemma has wrought.

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You and Me, & Sleep: Tales of Love and Slumber - Part I

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You and Me, & Sleep: Tales of Love and Slumber - Part I

An end-of-the-month mini-series from friends of Olympia Monthly, in which we chronicle tales of sleep, relationships, and conflicting bedtimes. We wanted to call it "Dynamite in the Sack"...but didn't.

Every relationship has a tell. It’s that little indicator, that little relationship litmus test, that can be celebrated, be brushed under the rug, or be brought to the forefront in the heat of a whiskey-induced spat. For some romances, it’s how they act around your friends. For others, it’s the last sentence before they hang up the phone. For me, it’s sleep. - Kathleen Rommel

(Image of Kathleen (c) Stewart Gerard)

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